In many traditional cultures around the world, after a baby is born, a mother is nourished and nurtured by her female relatives for at least a month after giving birth. We’ve lost this culture in the western world; it’s no wonder we have one of the highest rates of postnatal depression when the expectations to bounce back is so realistic.

postnatal, batchcookTasha D'Cruz11 October 2019food, postnatal, heal, repairComment