Posts in sustainable living
{8.5} Finding Joy in Food with Kate Longden the Food Doula
{8.5} Finding Joy in Food with Kate Longden the Food Doula

Today on Raising Healthy Mothers I'm talking to Kate Longden, also known as the Food Doula. Kate describes herself as Chef, Nurturer, Cooking Coach and Founder of the original food hug meal delivery service offering edible support across the UK.

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podcast, nutritional therapy, sustainable living, maternal mental health, new mums, postnatal, postnatal planning, recovery, self-careTasha D'Cruznutrition, nutritional therapy, postnatal, postnatal recovery, postnatal health, postnatal food, postnatal nutritionComment
Should I Continue Being Vegan? {7.5}
Should I Continue Being Vegan? {7.5}

Are you one of the over half a million people who signed up for Veganuary this year? Now that January is over you might be wondering whether you should continue being vegan. In this episode I'm discussing the reason why vegans often feel amazing when they first switch and whether it's one to continue in the long term.

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podcast, new mums, nutritional therapy, plant-based, sustainable living, pregnancy, postnatalTasha D'Cruzmotherhood, nutrition, nutritional therapy, vegan, plant-basedComment