Raising Healthy Mothers

Posts tagged body positivity

{11.7} Boobs, Bras and Body Love with Chantelle Garrood, The Bra Expert

This week I talk to Chantelle Garrood, an expert lingerie fitter who shares her journey into the lingerie business and how she gained the confidence to start a mid-size body positive Instagram account supporting women to find their perfect bra.

podcast, RESET, Time for meTasha D'Cruz19 June 2024motherhood, bras, boobs, body image, body confidence, body positivityComment

{8.11} How to Have a Body-Positive Summer

This week on Raising Healthy Mothers I'm diving into body positivity over the summer. I discuss the importance of positive self talk, rejecting diet culture, reframing exercise and food and responding to negative comments in an empowering way.